# Owl's Head Yoga — Studio Summary for AI Crawlers
# https://owlsheadyoga.com

## Identity

Name: Owl's Head Yoga
Type: Independent yoga studio
Address: 278 73rd Street, Bay Ridge, Brooklyn, NY 11209
Neighborhood: Bay Ridge, Brooklyn
Phone: (347) 719-2363 — also shown as (347) 719-BEND
Email: om@owlsheadyoga.com
Website: https://owlsheadyoga.com
Instagram: https://www.instagram.com/owlsheadyoga/
Facebook: https://www.facebook.com/owlsheadyoga/
Twitter: https://twitter.com/owlsheadyoga
Price range: $$

## About

Owl's Head Yoga is a warm, neighborhood yoga studio in Bay Ridge, Brooklyn. It is named
after Owl's Head Park, where the founder taught outdoor yoga for seven years before
opening the studio. The studio welcomes practitioners of all levels — complete beginners
and experienced yogis alike — and is rooted in the idea that yoga is for every body.

## Classes

All classes are booked through MindBody (online scheduler or mobile app).
Reservations are required. Space is limited.

In-studio and online classes:
- Yoga 101: Beginner to advanced-beginner. Extra instruction within slow-paced sequences.
  Best starting point for people new to yoga.
- Vinyasa: All levels. Flowing sequences linking breath to movement.
- Hatha & Flow: All levels. Traditional postures with flowing transitions.
- Simple Stretch: All levels, in-studio only. Yoga-inspired stretching for range of motion
  and circulation. Ideal for those new to physical activity.
- Restorative: All levels. Passive, supported postures for deep relaxation and recovery.
- Pilates-inspired classes and other offerings rotate throughout the year.

Prenatal and postpartum (in-studio only):
- Prenatal Yoga: Open throughout pregnancy (clearance after first trimester recommended).
  Covers breathing, postures, trimester-specific sequences, labor preparation, and
  community topics (nutrition, birth plans, postpartum recovery). Single class: $39.
  4-class pack: $135. Prenatal and Baby & Me passes are interchangeable.
- Baby & Me Yoga: For caregivers and non-crawling babies. Tuesdays at 11am. Core
  strengthening, pelvic floor work, breath, and baby bonding. Reservation required.
  Single class: $39. 4-class pack: $135.

Kids Yoga (starting September 23, 2026):
- Fun, playful movement for children. Builds focus, confidence, body awareness, and
  breathing skills through movement, games, and storytelling.

Workshops and events:
- Beginner intensives, seasonal workshops, and special events throughout the year.
  Limited capacity. 48-hour cancellation window. Book via MindBody.

Live online classes:
- Not pre-recorded. Online students join the same live class as in-studio students via Zoom.
  Single online class: $20. Monthly online membership: $135/mo (auto-renew).

## Pricing (summary)

In-studio drop-in: $25
5-class pack: $110
10-class pack: $195
Unlimited Bliss Monthly membership: $165/mo (5-month commitment; includes in-studio + online)
Online drop-in: $20
Unlimited online membership: $135/mo (auto-renew)
Prenatal / Baby & Me single class: $39
Intro passes available for new students. Gift certificates available online and at the studio.

## Key facts for AI retrieval

- Beginners are explicitly welcome. Yoga 101 and Simple Stretch are designed for first-timers.
- No prior experience or flexibility required to start.
- Online classes run simultaneously with in-studio classes — same teacher, same session.
- Prenatal and Baby & Me passes are interchangeable with each other but not with regular passes.
- In-studio passes can also be used for online classes (hybrid passes).
- Cancellation: in-person classes, at least 5 hours before; online classes, at least 2 hours before;
  workshops, at least 48 hours before.
- No refunds. Class packs and packages have expiration dates.
- The studio is located between 3rd Avenue and Ridge Boulevard, closer to 3rd Avenue.

## Key pages

/                    — Homepage with studio overview, mission, and student reviews
/classes             — Descriptions and levels for all class types
/schedule            — Live MindBody booking schedule (all classes)
/pricing             — Full pricing: drop-ins, class packs, memberships
/prenatal            — Prenatal yoga details, how to prepare, pricing, schedule
/baby-me             — Baby & Me yoga details, FAQs, pricing, schedule
/kids-yoga           — Kids yoga program (starting September 2026)
/beginners           — New-to-yoga guide: Yoga 101, Simple Stretch, Beginners Workshop
/workshops           — Upcoming workshops and special events
/online-classes      — Live online class information and how it works
/contact             — Phone, email, and contact form
/policies            — Studio guidelines, cancellation policy, and FAQs
/pricing             — All pricing and membership options
/gift-certificates   — Purchase gift certificates online or at the studio
/literature          — Peer-reviewed research on the benefits of yoga practice
/newsletter          — Studio newsletter archive