Hello, Beautiful Community!
We hope you are enjoying our Spring sunny days!
We hope your mindful moments include taking in all thats blooming in our beautiful neighborhood!
With this change into Spring comes change of our energy! Enjoyment of more color to our scenery and with more sunny days, we transform. Are you feeling it? With all the change around us (add seasonal allergies to the immune system equation), we hope you realize how important it is to care for ourselves (extra). Simply taking time to breathe and go for a walk can do wonders (please do it!), add yoga with us and you get a double dose of serotonin to boot!
Speaking of change, see what we have added to our weekly schedule!
Reminder: Tomorrow morning’s 9:30am All Levels Yoga is back on, come explore yoga with straps!
***We are closed for Easter Sunday, April 20th. We reopen Monday, April 21st.***
- MONDAY
*10:30 – All Levels Yoga (begins 4/21)
6:30pm – All Levels Yoga
- TUESDAY
8am – Yoga Strength & Sculpt
6pm – Vinyasa
7:30pm – Sweet Spot (slow flow stretch)
- WEDNESDAY
6:30pm – Core Connection (mat pilates)
- THURSDAY
*9:30am – Yoga with Straps (begins 4/9)
5pm – All Levels Yoga
6:30pm - All Levels Yoga
- FRIDAY
9am – Sweet Spot (slow flow stretch)
12:30pm – All Levels Yoga
4pm – All Levels Yoga
6pm – PREnatal Yoga
- SATURDAY
9:30am – Hatha & Flow
12pm – Simple Stretch
- SUNDAY
9am – Yoga 101
1:15am – Sunday Flow
Another Reminder: We appreciate your beautiful reviews!! If you haven’t wrote a review for us yet, please do! Google, Mindbody or Yelp. We so honor your time.
As always, we appreciate you reading this far!
Love & Light,
The Owl’s Head Yoga Family
See you on your mat!
Love & Light,
The Owl’s Head Yoga Family!
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